Matthew Haworth 5:11 row
1,108
Meters
5:11.6
Time
2:20.6
Pace
63
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 118 |
July 01, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,108 | 2:20.6 | 126 | 733 | 20 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 5:11.6 | 39 | 2:28.7 | 106 | 666 | 15 |
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Workout Graph
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