Matthew Haworth 5:08 row
1,110
Meters
5:08.9
Time
2:19.1
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 120 |
July 03, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,110 | 2:19.1 | 130 | 747 | 18 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 5:08.8 | 28 | 2:37.1 | 90 | 610 | 13 |
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Workout Graph
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