Matthew Haworth 4:53 row
1,072
Meters
4:53.4
Time
2:16.8
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 117 |
July 12, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,072 | 2:16.8 | 137 | 770 | 27 |
| 4:53.4 | 1,072 | 2:16.8 | 137 | 770 | 27 |
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Workout Graph
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