Matthew Haworth 5:12 row
1,141
Meters
5:12.1
Time
2:16.7
Pace
66
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 110 |
May 24, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,141 | 2:16.7 | 137 | 761 | 66 | 27 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 5:12.1 | 41 | 2:27.5 | 109 | 595 | 2 | 15 |
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Workout Graph
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