Matthew Haworth 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
59
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 112 |
August 21, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 29 | 153 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 30 | 147 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 29 | 154 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 30 | 151 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 30 | 155 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 28 | 158 |
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Workout Graph
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