Matthew Haworth 23:13 row
5,055
Meters
23:13.9
Time
2:17.8
Pace
292
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 110 |
August 30, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.9 | 5,055 | 2:17.8 | 134 | 759 | 29 | 141 |
| 1:46.2 | 3,000 | 0:17.7 | 63117 | 217524 | 29 | 139 |
| 3:31.7 | 3,000 | 0:17.5 | 64382 | 221877 | 29 | 134 |
| 5:21.8 | 3,000 | 0:18.3 | 56645 | 195248 | 30 | 144 |
| 7:13.2 | 3,000 | 0:18.5 | 54685 | 188503 | 29 | 143 |
| 8:25.5 | -6,945 | 59:54.4.3 | -2481761 | -8540928 | 29 | 146 |
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Workout Graph
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