Matthew Haworth 15:21 row
3,517
Meters
15:21.0
Time
2:10.9
Pace
212
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 107 |
September 03, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.0 | 3,517 | 2:10.9 | 156 | 828 | 212 | 28 | 136 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 30 | 129 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 | 131 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 | 140 |
| 15:21.0 | 74 | 2:21.8 | 123 | 685 | 4 | 21 | 143 |
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Workout Graph
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