Matthew Haworth 10:15 row
2,318
Meters
10:15.0
Time
2:12.6
Pace
138
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 109 |
September 12, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.0 | 2,318 | 2:12.6 | 150 | 807 | 138 | 26 | 131 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 30 | 141 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 | 129 |
| 10:15.0 | 47 | 2:39.5 | 86 | 480 | 2 | 20 | 123 |
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