Matthew Haworth 30:00 row
6,783
Meters
30:00.0
Time
2:12.6
Pace
414
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 121 |
October 21, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,783 | 2:12.6 | 150 | 815 | 27 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 28 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 27 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 24 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 27 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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