Matthew Haworth 10:07 row
2,431
Meters
10:07.5
Time
2:04.9
Pace
153
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 132 |
October 19, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,431 | 2:04.9 | 179 | 917 | 22 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 29 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 |
| 10:07.0 | 25 | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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