Matthew Haworth 30:17 row
7,047
Meters
30:17.5
Time
2:08.9
Pace
431
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 120 |
November 21, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 7,047 | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 30:17.0 | 61 | 2:19.3 | 129 | 745 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.