Matthew Haworth 5:09 row
1,209
Meters
5:09.0
Time
2:07.7
Pace
75
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 121 |
January 01, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,209 | 2:07.7 | 168 | 877 | 21 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 |
| 5:09.0 | 28 | 2:40.7 | 84 | 590 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.