Matthew Haworth 1:03:33 row
14,264
Meters
1:03:33.0
Time
2:13.6
Pace
845
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1642 |
| Drag Factor | 126 |
January 24, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:33.0 | 14,264 | 2:13.6 | 147 | 804 | 26 | 147 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 143 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 141 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 146 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 152 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 152 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 148 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 146 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 150 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 134 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 147 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 154 |
| 1:00:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 156 |
| 1:03:33.0 | 748 | 2:22.3 | 121 | 717 | 24 | 137 |
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Workout Graph
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