Matthew Haworth 21:57 row
5,023
Meters
21:57.4
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 129 |
February 02, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.4 | 5,023 | 2:11.1 | 155 | 825 | 302 | 24 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 21:57.0 | 446 | 2:11.1 | 155 | 830 | 27 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.