Matthew Haworth 21:57 row
5,023
Meters
21:57.4
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 129 |
February 02, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.4 | 5,023 | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 21:57.0 | 446 | 2:11.1 | 155 | 833 | 21 |
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Workout Graph
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