Matthew Haworth 16:01 row
3,121
Meters
16:01.6
Time
2:34.0
Pace
173
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 111 |
March 01, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:01.6 | 3,121 | 2:34.0 | 96 | 629 | 173 | 26 | 141 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 27 | 139 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 26 | 145 |
| 16:01.6 | 639 | 3:09.0 | 52 | 478 | 35 | 25 | 141 |
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