Matthew Haworth 10:31 row
2,179
Meters
10:31.7
Time
2:24.9
Pace
121
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 109 |
March 04, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.7 | 2,179 | 2:24.9 | 115 | 695 | 26 | 128 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 | 127 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 129 |
| 10:31.7 | 106 | 2:29.5 | 105 | 660 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.