Christian Fox 500m row
500m
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 135 |
August 29, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 34 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 36 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 |
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Workout Graph
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