Christian Fox 21097m row
21,097m
Meters
1:43:41.2
Time
2:27.4
Pace
1188
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 2282 |
| Drag Factor | 133 |
August 31, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:41.2 | 21,097m | 2:27.4 | 109 | 675 | 22 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 24 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 24 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 24 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 24 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 23 |
| 4:37.9 | 6,000m | 2:18.9 | 130 | 749 | 23 |
| 4:41.9 | 7,000m | 2:20.9 | 125 | 730 | 23 |
| 4:48.8 | 8,000m | 2:24.4 | 116 | 700 | 22 |
| 4:48.0 | 9,000m | 2:24.0 | 117 | 703 | 23 |
| 4:40.1 | 10,000m | 2:20.0 | 127 | 738 | 23 |
| 4:43.0 | 11,000m | 2:21.5 | 124 | 725 | 23 |
| 4:48.5 | 12,000m | 2:24.2 | 117 | 701 | 23 |
| 5:01.1 | 13,000m | 2:30.5 | 103 | 653 | 22 |
| 6:37.4 | 14,000m | 3:18.7 | 45 | 453 | 16 |
| 4:52.1 | 15,000m | 2:26.0 | 112 | 686 | 23 |
| 5:26.2 | 16,000m | 2:43.1 | 81 | 577 | 20 |
| 5:07.5 | 17,000m | 2:33.7 | 96 | 631 | 21 |
| 6:00.9 | 18,000m | 3:00.4 | 60 | 505 | 18 |
| 5:03.9 | 19,000m | 2:31.9 | 100 | 643 | 22 |
| 4:56.8 | 20,000m | 2:28.4 | 107 | 668 | 22 |
| 4:33.4 | 21,000m | 2:16.7 | 137 | 771 | 23 |
| 0:22.4 | 21,097m | 1:55.4 | 227 | 1082 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.