Christian Fox 10000m row
10,000m
Meters
45:33.8
Time
2:16.6
Pace
588
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 119 |
October 04, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.8 | 10,000m | 2:16.6 | 137 | 771 | 24 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 24 |
| 9:32.7 | 4,000m | 2:23.1 | 119 | 710 | 24 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 25 |
| 9:16.4 | 8,000m | 2:19.1 | 130 | 747 | 24 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.