Christian Fox 10000m row
10,000m
Meters
43:16.7
Time
2:09.8
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 121 |
October 31, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.7 | 10,000m | 2:09.8 | 160 | 850 | 22 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 24 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 23 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 22 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 22 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 23 |
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Workout Graph
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