Christian Fox 10000m row
10,000
Meters
48:24.6
Time
2:25.2
Pace
566
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 119 |
December 12, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:24.6 | 10,000 | 2:25.2 | 114 | 701 | 566 | 21 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 842 | 122 | 23 |
| 9:31.1 | 4,000 | 2:22.7 | 120 | 712 | 113 | 22 |
| 10:03.8 | 6,000 | 2:30.9 | 102 | 649 | 109 | 21 |
| 10:32.5 | 8,000 | 2:38.1 | 89 | 626 | 110 | 20 |
| 9:35.7 | 10,000 | 2:23.9 | 117 | 700 | 112 | 22 |
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Workout Graph
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