Christian Fox 10000m row
10,000m
Meters
46:37.1
Time
2:19.8
Pace
579
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 116 |
December 14, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.1 | 10,000m | 2:19.8 | 128 | 740 | 21 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 22 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 22 |
| 9:51.1 | 6,000m | 2:27.7 | 108 | 673 | 20 |
| 9:28.9 | 8,000m | 2:22.2 | 122 | 718 | 22 |
| 9:14.3 | 10,000m | 2:18.5 | 132 | 752 | 22 |
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Workout Graph
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