Christian Fox 10000m row
10,000m
Meters
45:31.1
Time
2:16.5
Pace
588
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 122 |
December 15, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.1 | 10,000m | 2:16.5 | 137 | 773 | 19 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 18 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 19 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 20 |
| 9:29.9 | 8,000m | 2:22.4 | 121 | 716 | 19 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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