Christian Fox 10000m row
10,000m
Meters
46:46.1
Time
2:20.3
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 126 |
December 16, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.1 | 10,000m | 2:20.3 | 127 | 736 | 19 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 19 |
| 9:27.9 | 4,000m | 2:21.9 | 122 | 720 | 20 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 20 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 20 |
| 9:34.5 | 10,000m | 2:23.6 | 118 | 706 | 20 |
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Workout Graph
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