Christian Fox 10000m row
10,000m
Meters
49:00.6
Time
2:27.0
Pace
570
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 125 |
December 16, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.6 | 10,000m | 2:27.0 | 110 | 678 | 19 |
| 10:02.3 | 2,000m | 2:30.5 | 103 | 652 | 19 |
| 9:29.6 | 4,000m | 2:22.4 | 121 | 717 | 20 |
| 9:48.3 | 6,000m | 2:27.0 | 110 | 678 | 20 |
| 10:51.8 | 8,000m | 2:42.9 | 81 | 578 | 17 |
| 8:48.6 | 10,000m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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