Christian Fox 10000m row
10,000m
Meters
48:03.0
Time
2:24.1
Pace
569
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 127 |
December 17, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.0 | 10,000m | 2:24.1 | 117 | 702 | 21 |
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 20 |
| 9:40.0 | 4,000m | 2:25.0 | 115 | 695 | 21 |
| 9:19.8 | 6,000m | 2:19.9 | 128 | 739 | 22 |
| 10:12.0 | 8,000m | 2:33.0 | 98 | 636 | 21 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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