Christian Fox 5:07 row
832m
Meters
5:07.8
Time
3:04.9
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 123 |
February 06, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 832m | 3:04.9 | 55 | 490 | 15 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 16 |
| 5:07.8 | 17m | 3:49.4 | 29 | 399 | 8 |
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