Christian Fox 30:00 row
7,059m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 122 |
February 07, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 21 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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