Christian Fox 2:54 row
353m
Meters
2:54.1
Time
4:06.6
Pace
18
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 13 |
| Stroke Count | 37 |
| Drag Factor | 124 |
February 12, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 353m | 4:06.6 | 23 | 380 | 13 |
| 2:54.1 | 353m | 4:06.6 | 23 | 380 | 13 |
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