Christian Fox 4:02 row
416m
Meters
4:02.0
Time
4:50.8
Pace
23
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 13 |
| Stroke Count | 52 |
| Drag Factor | 110 |
February 18, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 416m | 4:50.8 | 14 | 348 | 13 |
| 4:02.0 | 416m | 4:50.8 | 14 | 348 | 13 |
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