Christian Fox 5:08 row
1,033
Meters
5:08.9
Time
2:29.5
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 120 |
February 18, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,033 | 2:29.5 | 105 | 652 | 56 | 28 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 5:08.9 | 29 | 2:33.4 | 97 | 404 | 1 | 14 |
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Workout Graph
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