Christian Fox 5:07 row
1,014m
Meters
5:07.3
Time
2:31.5
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 121 |
February 19, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,014m | 2:31.5 | 101 | 646 | 18 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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