Christian Fox 3:06 row
447m
Meters
3:06.4
Time
3:28.5
Pace
22
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 120 |
February 21, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 447m | 3:28.5 | 39 | 432 | 18 |
| 3:06.4 | 447m | 3:28.5 | 39 | 432 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.