Christian Fox 8:19 row
1,004
Meters
8:19.7
Time
4:08.8
Pace
52
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 10 |
| Stroke Count | 81 |
| Drag Factor | 123 |
February 27, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.7 | 1,004 | 4:08.8 | 23 | 378 | 10 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 10 |
| 8:19.7 | 416 | 4:00.0 | 25 | 387 | 10 |
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Workout Graph
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