Christian Fox 3:25 row
454m
Meters
3:25.9
Time
3:46.7
Pace
23
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 121 |
March 01, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.9 | 454m | 3:46.7 | 30 | 403 | 17 |
| 3:25.9 | 455m | 3:46.2 | 30 | 403 | 17 |
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