Christian Fox 5:17 row
1,054m
Meters
5:17.1
Time
2:30.4
Pace
57
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 124 |
March 01, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 1,054m | 2:30.4 | 103 | 653 | 20 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 5:17.1 | 63m | 2:15.7 | 140 | 781 | 18 |
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Workout Graph
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