Christian Fox 5:07 row
1,024m
Meters
5:07.4
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 124 |
March 03, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,024m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 5:07.4 | 18m | 3:25.5 | 40 | 438 | 8 |
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Workout Graph
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