Christian Fox 1000m row
1,000
Meters
3:23.6
Time
1:41.8
Pace
80
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 123 |
March 13, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.6 | 1,000 | 1:41.8 | 332 | 1441 | 80 | 30 |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 18 | 34 |
| 0:39.2 | 400 | 1:38.0 | 372 | 1579 | 17 | 34 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1370 | 15 | 30 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1311 | 15 | 28 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1290 | 15 | 29 |
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Workout Graph
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