Christian Fox 13:07 row
2,008m
Meters
13:07.3
Time
3:16.0
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 125 |
March 13, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.3 | 2,008m | 3:16.0 | 46 | 459 | 19 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 18 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 20 |
| 13:07.3 | 546m | 2:51.5 | 69 | 538 | 21 |
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