Christian Fox 5000m row
5,000
Meters
26:25.5
Time
2:38.5
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 125 |
March 23, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.5 | 5,000 | 2:38.5 | 88 | 597 | 263 | 21 |
| 5:37.6 | 1,000 | 2:48.8 | 73 | 543 | 51 | 21 |
| 5:11.4 | 2,000 | 2:35.7 | 93 | 612 | 53 | 22 |
| 5:17.3 | 3,000 | 2:38.6 | 88 | 601 | 53 | 22 |
| 5:09.3 | 4,000 | 2:34.6 | 95 | 616 | 53 | 22 |
| 5:09.9 | 5,000 | 2:34.9 | 94 | 615 | 53 | 22 |
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Workout Graph
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