Christian Fox 4:43 row
776m
Meters
4:43.8
Time
3:02.8
Pace
39
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 126 |
March 30, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 776m | 3:02.8 | 57 | 497 | 16 |
| 4:43.8 | 776m | 3:02.8 | 57 | 497 | 16 |
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