Christian Fox 4:03 row
508m
Meters
4:03.5
Time
3:59.6
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 122 |
April 01, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 508m | 3:59.6 | 25 | 387 | 17 |
| 4:03.5 | 508m | 3:59.6 | 25 | 387 | 17 |
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