Christian Fox 1:00:00 row
13,253m
Meters
1:00:00.0
Time
2:15.8
Pace
779
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 125 |
April 06, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,253m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 22 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 23 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 22 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 22 |
| 50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 23 |
| 1:00:00.0 | 2,364m | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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