Christian Fox 2:00:00 row
25,086
Meters
2:00:00.0
Time
2:23.5
Pace
1423
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 2672 |
| Drag Factor | 141 |
April 07, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,086 | 2:23.5 | 118 | 707 | 1423 | 22 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 23 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 23 |
| 30:00.0 | 2,158 | 2:19.0 | 130 | 748 | 124 | 24 |
| 40:00.0 | 2,132 | 2:20.7 | 126 | 732 | 122 | 23 |
| 50:00.0 | 2,089 | 2:23.6 | 118 | 706 | 117 | 23 |
| 1:00:00.0 | 2,024 | 2:28.2 | 107 | 669 | 111 | 22 |
| 1:10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 112 | 22 |
| 1:20:00.0 | 2,008 | 2:29.4 | 105 | 661 | 110 | 22 |
| 1:30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 112 | 21 |
| 1:40:00.0 | 1,798 | 2:46.8 | 75 | 559 | 96 | 19 |
| 1:50:00.0 | 2,006 | 2:29.5 | 105 | 660 | 110 | 22 |
| 2:00:00.0 | 2,354 | 2:07.4 | 169 | 881 | 146 | 23 |
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Workout Graph
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