Christian Fox 10000m row
10,000m
Meters
39:51.7
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 126 |
April 09, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.7 | 10,000m | 1:59.5 | 205 | 1004 | 25 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 26 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 26 |
| 8:04.7 | 6,000m | 2:01.1 | 197 | 977 | 25 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 25 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 24 |
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Workout Graph
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