Christian Fox 3x8:00/2:00r row

6,090m

Meters

24:00.0

Time

1:58.2

Pace

410

Calories

Rest Distance161m
Rest Time6:00.0
Overall Distance6,251m
Overall Time30:00.0
Average Watts212
Calories Per Hour1028
Stroke Rate22
Stroke Count543
Drag Factor131

April 15, 2021 21:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,090m 1:58.2 212 1028 22
8:00.0 2,030m 1:58.2 212 1028 22
8:00.0 2,021m 1:58.7 209 1019 22
8:00.0 2,040m 1:57.6 215 1039 22
r161m

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