Christian Fox 5:13 row
1,016m
Meters
5:13.4
Time
2:34.2
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 126 |
April 15, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,016m | 2:34.2 | 95 | 628 | 21 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 5:13.4 | 42m | 2:39.5 | 86 | 596 | 13 |
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Workout Graph
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