Christian Fox 42195m row
42,195
Meters
3:26:02.1
Time
2:26.4
Pace
2415
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 5287 |
| Drag Factor | 189 |
May 08, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26:02.1 | 42,195 | 2:26.4 | 111 | 683 | 2415 | 25 |
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 119 | 25 |
| 9:11.4 | 4,000 | 2:17.8 | 134 | 759 | 116 | 29 |
| 9:24.5 | 6,000 | 2:21.1 | 125 | 728 | 114 | 28 |
| 9:21.5 | 8,000 | 2:20.3 | 127 | 735 | 114 | 27 |
| 9:16.1 | 10,000 | 2:19.0 | 130 | 748 | 115 | 27 |
| 9:08.7 | 12,000 | 2:17.1 | 136 | 766 | 116 | 25 |
| 11:29.3 | 14,000 | 2:52.3 | 68 | 535 | 115 | 20 |
| 9:16.1 | 16,000 | 2:19.0 | 130 | 748 | 115 | 27 |
| 9:15.3 | 18,000 | 2:18.8 | 131 | 750 | 115 | 27 |
| 9:21.8 | 20,000 | 2:20.4 | 126 | 734 | 114 | 26 |
| 9:04.0 | 22,000 | 2:16.0 | 139 | 778 | 117 | 27 |
| 12:46.0 | 24,000 | 3:11.5 | 50 | 471 | 113 | 19 |
| 9:28.2 | 26,000 | 2:22.0 | 122 | 720 | 113 | 27 |
| 9:35.5 | 28,000 | 2:23.8 | 118 | 704 | 112 | 27 |
| 9:38.6 | 30,000 | 2:24.6 | 116 | 697 | 112 | 26 |
| 9:37.1 | 32,000 | 2:24.2 | 117 | 701 | 112 | 29 |
| 12:47.7 | 34,000 | 3:11.9 | 50 | 470 | 114 | 21 |
| 9:41.1 | 36,000 | 2:25.2 | 114 | 692 | 111 | 27 |
| 9:47.5 | 38,000 | 2:26.8 | 110 | 680 | 110 | 27 |
| 9:35.3 | 40,000 | 2:23.8 | 118 | 704 | 112 | 27 |
| 8:40.7 | 42,000 | 2:10.1 | 159 | 846 | 122 | 27 |
| 0:43.1 | 42,195 | 1:50.5 | 259 | 1192 | 14 | 31 |
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Workout Graph
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