Christian Fox 4:55 row
509m
Meters
4:55.8
Time
4:50.5
Pace
28
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 13 |
| Stroke Count | 64 |
| Drag Factor | 119 |
May 08, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 509m | 4:50.5 | 14 | 349 | 13 |
| 4:55.8 | 510m | 4:50.0 | 14 | 349 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.