Christian Fox 10000m row
10,000m
Meters
44:31.1
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 153 |
June 01, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.1 | 10,000m | 2:13.5 | 147 | 805 | 25 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 23 |
| 9:01.9 | 4,000m | 2:15.4 | 141 | 784 | 24 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 26 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 26 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 27 |
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Workout Graph
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